On a typical day at my internship I clean all the equipment, I vacuum the carpet and sweep the leaves. I run errands for my supervisors and help run the front desk. The person who assigned me the tasks is one of my supervisors, Tedd Shelton. Tedd is one of my three supervisors and is also my boxing coach. When he tells me or asks me to do something, I do it immediately, no arguing. For any errands they give me, I go all over the Bethesda area for food or inventory. Or sometimes just a run when I’m done working. There is no checkout drill, but there is a check in drill. You just scan you key card and your membership info appears on a computer screen. I enjoy dusting off the equipment more than mopping the boxing ring or cleaning the mirrors. Once, I had to run the front desk for my supervisor while he was on his lunch break. I had to make sure everyone was signed in properly and I had to take calls fro m members and people wanting to take a free class. Sometimes after I’m done cleaning, Tedd or Jean will take me out into the neighbor hood for lunch. It’s a well earned privilege. The equipment they have includes: bench press, pull up and back worker and free weights along with treadmills and elliptical bikes. There are heavy bags and light bags for kicking and punching. They have typical workout routines for clients that want to get in shape. They do push ups, pull ups, running, and boxing techniques. This an average day for them.
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